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Organic Iranian Pistachio is rich in protein, fiber, and essential vitamins, making it one of the healthiest nuts in the world. Daily consumption supports heart health, improves brain function, regulates blood sugar, and boosts the immune system.

  Analysis of Organic Iranian Pistachio

🔹 Per 100 g raw pistachios:

 • Energy: 560 kcal

 • Protein: 20 g

 • Total Fat: 45 g (mostly healthy unsaturated fats)

 • Carbohydrates: 27 g

 • Fiber: 10 g

 • Potassium: 1000 mg

 • Magnesium: 120 mg

 • Calcium: 105 mg

 • Iron: 4 mg

 • Rich in Vitamin B6 and Vitamin E